Private Training
A calm space. A trainer by your side. Your pace, your focus.
FOCUSED. PRIVATE. JUST FOR YOU.
rivate sessions at Calm & Co are designed for women who prefer personal attention, more privacy, and tailored progress.
Each session is customized to your posture, needs, and goals — with a complimentary posture assessment included in every package
SESSION FORMATS
- Solo (1-to-1)
- Duet (1-to-2)
- Trio (1-to-3)
- More than 3 ? We offer small-group private sessions upon request.
