I hereby agree to the following: I will be participating in physical activity at Calm & Co which may include, but is not limited to Pilates. I recognize that any physical activity may be strenuous and may cause injury, and I am fully aware of the risks and hazards involved.

I warrant that I am physically fit and I have no medical condition that would prevent my full participation in the classes. I am aware that if my health changes in the future so that subsequently I answer YES to any of the above questions, I must visit a health professional immediately and inform the studio as well as the instructors prior the start of each class. I also agree to delay becoming more active if I feel unwell because of a temporary illness such as a cold and flu – I will wait until I am better.

Calm & Co and its consultants accept no liability related to participation in a class if 1.) my doctor has advised me against such exercise; 2.) I fail to observe instruction on safety or technique; 3.) such injury is caused by negligence of another participant in the class.

I understand and agree that Calm & Co, and its consultants shall not be liable for any bodily injury or property damage that may result either directly or indirectly from my participation in a fitness programme through Calm & Co Studio.

Read our Terms & Conditions.