Studio Policies

Minimum Age Requirement

Our group classes are designed for guests aged 16 and above. Guests aged 15 and below are welcome to book private sessions tailored just for them.

---

Late Arrival Policy

Please arrive at least 10 minutes before your class begins (5 minutes for Lagree classes). Late arrivals may not be admitted once the session has started. Arriving early gives you time to settle in and helps us begin every session on time for everyone.

---

Children Policy

To maintain a peaceful and safe environment for all guests, children are not permitted inside the studio unless they are attending our Kids’ Summer Classes.

---

Studio Etiquette

Please keep conversations quiet during sessions and refrain from recording videos during class, out of respect for everyone’s focus and privacy.

---

Attire & Sticky Socks

Please wear comfortable, form-fitting activewear. Sticky socks are mandatory for all Pilates and Lagree sessions and are available for purchase at reception if needed.

---

Personal Belongings & Lockers

Lockers with keys are available for your valuables during sessions. Calm & Co is not responsible for any lost or misplaced items on the premises.

---

Health & Medical Disclaimer

Please inform your instructor of any injuries, health conditions, or pregnancy before your session begins. Your safety is our priority, and our team will adjust accordingly.

---

Women-Only Studio

Calm & Co is a women-only wellness space. We ask all guests to be respectful, supportive, and mindful of the shared environment and community.

---

Packages & Memberships

All packages are non-refundable and non-transferable. Packages are valid for 12 months from the date of purchase. For full cancellation and no-show terms, please visit our Cancellation Policy page .